Our mission is to teach clients how to nourish their bodies and minds by paying attention to everything they take in, noticing the effect on their daily lives, and empowering them to make ever-healthier choices.
Nutrition coaching provides the information and support you need to learn to enjoy health-building foods, create a healthy living environment, and feel good in your body.
Initial consultation: Starts with a 1 hour appointment (in office or virtually) with Dr. Kiran at this time she will get a full picture of your concerns, past medical history, social history, and family history. Based on all the information presented, Dr. Kiran will provide you with options to help you achieve your health goals.
Dr Kiran provides Naturopathic services for both adults and children, including children with ASD.
“The study of how genetic expression is influenced by nutrition. Small variations in genetic structure may require specific nutritional support that is unique to each individual. Genetic testing provides insight to this need”. This type of testing provides information about which supplements, and diet is best for you as an individual.
Alterations in neurotransmitter levels assessed in urine provide important information and may be associated with many symptoms including cognitive and mood concerns, diminished drive, fatigue, sleep difficulties, cravings, addictions and pain.” This type of testing provides insight into which supplements would be beneficial in stabilizing neurotransmitters and then in turn helps with mood stabilization.
Diet can play a large role in our health and often we are unsure of what diet is best for our needs. Dr. Kiran helps provide you with nutritional guidance that best suits your specific health goals. This can include an anti-inflammatory diet, insulin resistance diet, Mediterranean diet, etc.
Follow up visit: This visit can vary between 30mins to 1 hour. Dr. Kiran will meet with you to review the findings of your tests and provide you with diet, lifestyle and supplement options. A follow up plan will be determined at the end of this visit.
Individualized Plans & Diets for Healing and Healthy Living
Healthier Food Choices
Naturopathic experts recommend modifying one’s diet to:
- Eliminate artificial sweeteners
- Avoid high fructose corn syrup
- Switch to organic foods
- Add fermented foods
- Supplement with BioSuperfood
Individualized Therapeutic Diets for Healing
Therapeutic Diets support healing of many health conditions.
These diets include:
- Ketogenic Diet
- Gluten-Free Diet
- Paleo Diet
- Specialized Diet (i.e. GAPS and AIP)
Let our Nutrition Coach teach you about healthy living topics, including:
- Homemade and natural skincare products
- Overcoming candida overgrowth
- Oil pulling
IV infusion therapy gives full absorption of vitamins and minerals directly into the bloodstream. We offer many different options based upon individual needs.
Containing B Vitamins, Vitamin C, Magnesium, and Calcium. Meyer’s Cocktail can help with:
High Dose Vitamin C
Higher doses of Vitamin C can be administered through IV therapy than can be tolerated orally. Vitamin C infusions can help with:
A powerful antioxidant that prevents cell damage and can help with: