Neuromuscular Therapy builds core strength and so the body’s muscles move in symphony. It strengthens deep muscles from the inside out, which can address pain, balance the body, increase strength, and improve flexibility.
We utilize a piece of equipment called a Reformer–a sliding carriage inside a long from connected to springs, ropes, and pulleys. This helps retrain incorrect movement patterns that lead to pain with appropriate movements, Exercises are done in a variety of positions to unload pressure in joints and build muscle strength starting with the core and moving outward.
Board-certified occupational or physical therapists will guide you to work with the right amount of resistance. We provide assistance for people of any age or fitness level. You will learn to develop good alignment, core strength and flexibility.
- Strengthen muscles without over-straining or damaging joints
- Relieves back pain using spinal traction
- Strengthens pain-inhibiting muscles
- Prevents pain due to overcompensation
- Improves posture
- Improves balance
- Multiple ways to work with the body for people who need rehabilitation
- Post Stroke
- Pain Syndromes
- Neuromuscular Disorders
- Sports Injuries
- Multiple Sclerosis
- Cerebral Palsy
- and many more
Neuromuscular Therapy, or Pilates Training, is also an excellent modality to develop strength and flexibility, enhance sports performance, and as a gentle yet challenging exercise workout routine.